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Tea Time
Colder weather calls for tea! There is nothing more appealing that a warm cup of tea on a blistering cold afternoon. Not to mention, the change in season is sure ...
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Spooky Halloween News
As Halloween quickly approaches, we thought it best to address a topic quite spooky; Halloween candy! Remember the days when you could eat 6 pieces of candy in one sitting ...
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Fight Fatigue
If you find yourself hitting a wall throughout the day or are unable to finish a workout, you may need to address your daily routine. Being fatigued and lacking energy ...
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