Where’s Yourfinish line?Our professionals at Max Muscle are here to help.
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Fill out the form below and a Certified Fitness Nutrition Coach™ will assess your current situation and create a nutrition plan just for you.
How will it help me?
A "Nutrition Evaluation" at Max Muscle Sports Nutrition means we work directly with you and your specific goals to determine what supplementation your body needs to perform at its optimal level whether it is during an athletic performance or just surviving a typical day. To achieve the physique and feeling you have always wanted, healthy lifestyle changes are needed. Your evaluation is designed specifically for you, your goals, and what you want out of life.
How It Works: A Certified Fitness Nutrition Coach™ assesses your current 'state of being' by analyzing your gender, age, height, weight, basic metabolic rate (BMR), thermic effect of foods, your body composition, daily schedule, food preferences, and current exercise activity.
With your information, we develop your Nutrition Plan: Created for your body to guide you to your health and fitness goals in a safe, effective, and proven healthy plan.
At Max Muscle, we'll show you a specific, yet simple, way to eat properly. Through your personalized Nutrition evaluation, we help you to understand:
What foods to eat
How much to eat
When to eat
How it relates to your body
How it relates to your lifestyle
Our follow up meetings give you the ability to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with a evaluation - a blueprint - for your continued success. Fill out the form at the bottom of this page and we'll get you started right away!
“Ever since I was mistaken for being pregnant by a co-worker, I was determined to change my life. I owe so much to the certified nutrition coach at my local Max Muscle who not only gave me the plan to achieve my goals, but helped me along the way!“
Amanda FreesemanChamplin, MN
"My belief growing up was that not eating was the way to lose weight. I would start a diet with very little to eat only to set myself up for a binge. This was my life cycle until I was put on a Max Muscle Nutrition Meal Plan. The plan has changed my old way of thinking in fact I eat more and have received life changing benefits and results. I now know that I need to fuel my body with the right combination of carbohydrates, protein and fats daily for my body to produce results. Before starting the plan I was having stomach problems where my intestines were twisting and knotting up due to the binging. Since I have been on the plan I no longer have the stomach problems and my doctor said I had added years to my life."
David CalhounWilmington, NC
"If you're looking for results like I have, the first step is through a proper nutrition consultation. I got my questions answered and talked to coaches that truely cared about my short and long term goals. Emerge became my morning coffee and gets my mind set. It gives me clean energy, keeps me focused, and at the same time helps burn fat and keeps me full due to the fiber. This also helped to curb my appetite."
David Calhoun Sr.Wilmington, NC
"It has been such an honor representing Max Muscle as the 2011 MaxForm Life Challenge Champion. That experience has brought me a life-changing attitude towards health and fitness. If you are picking up a Max Sports & Fitness magazine for the first time and you are trying to decide if Max Muscle is the tool you want to choose to change your life, I can tell you from first-hand experience this is the way to go."
Don DonaRowlett, TX
"I use Max Lean and MaxPro for proteins, Max Glutamine, Max EFA, Vit-Acell Energy, Max Liqui-Carn, Quadra Cuts, Full Blown Extreme and Emerge. With each pound I've lost I've found another piece of me that had been forgotten or was broken! This momma is back!”
Ingri DegrooteBattle Ground, WA
“Before my nutrition plan from Max Muscle, I had tried everything out there to lose weight. Trying to wade through all of the information available about calories, carbs, gluten, dairy, healthy fats, bad fats, protein, sodium, fasting, etc., is overwhelming. I would ride the rollercoaster of extreme low calorie or low carbohydrate dieting followed by extreme binging and all of the sudden the 10 pounds I lost while “dieting” was immediately followed with 15 pounds gained back. There’s nothing more frustrating than feeling stuck, always being on a diet, and, simultaneously, never reaching your goals.
When I walked into Max Muscle and saw their brochure for customized nutrition plans, I instantly knew this experience was going to be different. I was greeted with warmth and enthusiasm by Steve Lucchino, my Max Muscle Certified Nutrition Specialist, and he developed a nutrition plan specifically for me based on my age, gender, height, weight, basal metabolic rate, body composition, activity level, daily schedule, food preferences and goals. He listened to my battles with food and began teaching me the basics of nutrition from ground up. With the Max Muscle Nutrition Plan, you’ll learn how different foods react in your body and understand the type of nutrients your body needs, in what quantities and at what times in order for your body and metabolism to function most efficiently. Having a scientifically based explanation for everything in the meal plan gave me confidence in the program and made it easier to stay focused and committed. I knew it wasn’t just another gimmick or fad because the physiology of digestion, the process of the food being utilized by my body, had been explained to me in detail and in a way I could understand. It is truly an educational approach to a maintainable, lifestyle change. ”
Jenny BroersFort Riley, KS
"This kind of weight loss cannot be done alone. And I have a large debt due to so many. I slowly began to be convinced of the truth that they were speaking. A Max Muscle Sports Nutrition 'Certified Fitness Nutrition Coach' laid the basic foundation of eating right for me and recommended several vital Max Muscle supplements that would assist me in my goals.”
Maria AdelusLos Gatos, CA
"I may be 41 years old, been 205lbs & the mother of 3 kids, but I am UNSTOPPABLE! I can keep up with or do better than the young 20 somethings in the gym. I can do this because I have set my mind to it! LET'S DO THIS!"
Jolynn ReddonLas Vegas, NV
"At the age of 39 I was feeling miserable as a result of being overweight. I never wanted to leave the house because I wasn't satisfied with the way I looked or felt. My self-confidence was really low. I had tried what seemed like every diet out there and had failed at them all. I would hide from the camera if anyone was taking a picture. I had felt like I had hit rock bottom.
I had to make a huge change in my life and I had to do it now. I decided one day to drive 3 hours to go to a Max Muscle store after seeing how they had helped a friend of mine get control of her life back. I wanted that!
The very first day of being on my meal plan and taking my Max Muscle products I felt so great. I had had so much more energy after the first week. I was exercising everyday now and starting to enjoy life again. I knew this was the right path for me because I was learning how to take care of my body the right way. I lost a total of 44 pounds and gained lots of muscle. I feel so good and finally have enough energy to keep up with my children. Most of all I feel like me again.
I absolutely love Max Muscle products and will never stop taking them.”
Vicki PaolaHermiston, OR
"September 27th 2013 I posted on Facebook, “Thinking about joining the 2014 Maxformation Challenge. Should I...Should I not? It would take A LOT more commitment and dedication.” One comment stuck out. Commit! It was then that I experienced the turning point! Wow!"
Crissy CantuLaredo, TX
"The results are just as I hoped. My Hormones are under control through diet and exercise resulting in PCOS symptoms subsiding. My cholesterol levels are all in the normal range :) Ive dropped a fabulous 23 lbs. Gain a ton of muscle. Ive completed a 15K of hills, cycled 105 miles, completed a sprint Triathlon, and most importantly learned how to eat from my MaxMuscle nutritionist Stacey. I could not have completed those events as easily without proper nutrition. I need to thank my support team at Bold Training they helped train me for success. A big shout out to my fellow Team mates Missy and Jen for being by my side through this incredible journey. My Wonderful Husband for keeping me grounded and supporting me through this.”
Alysha FordYacolt, WA
"I want to congratulate every one else who gave it their all and hung in there determined to improve their lifestyle and health condition . No matter how big or small the change was, it was a step in the right direction. For that I commend you all, so let's stay on track and keep going down this path! Because we all know this road will take us to a better.happier and healthier place then the road we were previously traveling down ! Always rember and don't ever forget PumpPumpPump!"
Alvin CooperDunnigan, CA
"Motivate the mind; the body will follow"
Amber BohnstengelDes Moines, IA
"Very honored to have been among the top 20 finalist! Congrats to all of you for your accomplishments!"
Casey RichardsonHuson, MT
"This is not a diet, his is a lifestyle change without an expiration date. I have come a long way, have a long way to go and am enjoying the ride along the way. Learning about my body inside and out and learning about the Max Muscle products and what they can and have done for me is very exciting. I'm happy sharing it with family and friends. Love the Max Muscle Family, they are supportive and amazing people and have already made life-changing transformations!! So proud of everyone!"
Sherry BedoyaDixon, CA
"I am still in awe that I was of the top 20 in the MaxForm Challenge. It is just crazy! I am so grateful and am so happy with how far I have come."